I am a cancer survivor and a domestic abuse survivor.  I have three sons, two of whom have juvenile diabetes.  I have worked in the healthcare industry in some capacity for the past 30 years and as an entrepreneur.  I am now combining my passion for both fields in this blog with a goal to provide helpful information on health, wellness, stress and internet marketing.  My bigger goal is to help fund a cure for juvenile diabetes.


  • saira

    Reply Reply February 12, 2014

    I just want to know about high blood pressure. N the vitamins you tell about on ypur page. Also where are you based.

    • dickandlenay

      Reply Reply February 12, 2014

      I actually just did a post on high blood pressure. You can read it here – http://blog.imwithoutstress.com/living-with-high-blood-pressure.
      I am based in Minnesota. The vitamins I recommend have changed my life dramatically. Please send me an email at lenayphillipps@gmail.com with your specific questions.

    • Sandra Cochran

      Reply Reply May 9, 2014

      I live in Sparta, NC. It is a pleasure to meet. It looks like you have so much information here.
      Sandy Cochra

      • dickandlenay

        Reply Reply May 10, 2014

        It’s great to meet you too! Please feel free to contact me at lenayphillipps@gmail.com if you have any questions or if I can help you in any way. I also write a blog about food with a slant towards weight loss (blog.dickandlenay.com) if that is of any interest to you. Have an awesome day!

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