Water
Why does everyone keep saying “drink more water”? Because next to oxygen, water is the most important nutrient the body needs. The human body can only survive about five days without water. Total human body weight consists of about 65-75% water. On average, the body (based on 160 pounds) uses approximately 2-1/2 quarts (or 10…
What Are You Made Of?
You know how to “feed” your car. You know how to feed your pets. You know how to feed your lawn, vegetable garden, fruit trees and houseplants. But do you know how to feed your cells? Good health begins with healthy cells. Your cells don’t care about how a food tastes, or looks, or is…
Our Energy Body and Our Health
What does our energy body have to do with our health? In the same way we notice our energy fields reacting emotionally to people or places, we also react physically. We may have reactions like: *An immediate headache, digestive reactions, or physical tension. *A relaxation of symptoms when in the present of someone you…
Our Energy Body
According to Einstein, energy is all there is. Everything is made of energy and radiates energy. This is also true of the human body. Your energy body corresponds to your physical body. It is more responsive and can be more easily disturbed by various influences. Disruptions in your health show on an energetic level…
Muscular, Urinary, Reproductive, and Sensory Systems
Muscular System What does the muscular system do for us and what organs are involved? Our muscles give us movement and posture. They give us facial expression and body language. Muscle movement both produces and burns energy. Muscles are attached to bones with tendons. It is important to remember that muscle is the main…
Respiratory, Skin and Skeletal Systems
Respiratory System What does the respiratory system do for us and what organs are involved? We have trillions of cells in our body and they are in constant need of lots of oxygen. Without oxygen we are in immediate danger. The respiratory system works together with the cardiovascular system to supply oxygen and remove…
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