Living With Aches and Pains

A Natural Approach to Health Living With Aches and Pains I had a question the other day about general aches and pains. Everyone suffers from aches and pains from time to time. This can be anything from a cramp or waking up stiff to a migraine or arthritis. An ache is defined as a continuous…

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12 Ways to Reduce Body Pollution

12 Ways to Reduce Body Pollution      To further reduce toxic exposures and your body pollution levels: 1.  Avoid buying and/or storing food and drinks in plastic containers. 2.  Invest in a shower filter for a chemical-free shower. 3.  Avoid DEET and other chemicals in insect repellents. 4.  Avoid scented candles (use pure beeswax only).…

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Water and Indoor Air Quality

Water      Do you really need to drink water every day?  Yes!  Your total body weight is made up of approximately 65% to 75% water.  Next to oxygen, it’s your most important nutrient.  Your body needs water for just about everything it does.  Water flushes out toxins and wastes. A general guide for daily water…

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Body Pollution Creates Disease

Body Pollution Creates Disease    We can’t say we don’t know.  Think about it.  We are bombarded by toxins from everywhere.  Our environment is suffering.  Our wildlife is suffering.  Our air, water and food supply is suffering.  Human health is suffering.  Our unborn babies are suffering while still in the womb.  It’s time to say…

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Human Poisoning

Human Poisoning    According to the American Association of Poison Control Centers almost 94% of all poisonings occur in the home.  And, over half of these occur in children younger than 5.  The total number of poison exposures reported in 2011 in the household was 2.3 million.  Most poisonings involve everyday household items, like cleaning…

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How Many Toxic Invaders are in Your Home?

How Many Toxic Invaders are in Your Home?   It’s important to know all the ways chemicals get into your home, your life and ultimately your cells.  The indoor air in the average home is full of chemicals.  Often you don’t have much control over these, but you should always choose nontoxic products whenever possible.…

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