Living With a Hiatal Hernia

A Natural Approach To Health Living With a Hiatal Hernia I had a question the other day about a hiatal hernia. Any time an internal body part pushes into an area where it doesn’t belong, it’s called a hernia. The hiatus is an opening in your diaphragm – the muscular wall separating your chest cavity…

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Living With Heartburn

A Natural Approach To Health Living With Heartburn I had a question the other day about heartburn. Heartburn, also known as gastroesophageal reflux disease (or GERD), is what you feel when acid splashes up and out of your stomach. Despite its name, heartburn has nothing to do with your heart. Heartburn is an irritation of…

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Living With Food Allergies

A Natural Approach To Health       Living With Food Allergies I had a question the other day about food allergies. Food allergies or food intolerances affect nearly everyone at some point. You may have an unpleasant reaction to something you ate and wonder if you have a food allergy. One out of three…

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Living With Indigestion

A Natural Approach To Health Living With Indigestion I had a question the other day about indigestion. Indigestion is often a sign of an underlying problem, like gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Also called dyspepsia, indigestion is a term used to describe a feeling of…

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Living With Cold Sores

A Holistic Approach To Health Living With Cold Sores I had a question the other day about cold sores. Cold sores, sometimes called fever blisters, are groups of small blisters on your lip and around your mouth. The skin around the blisters is often red, swollen, and sore. The blisters may break open, leak a…

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Living With Bad Breath

A Natural Approach To Health Living With Bad Breath I had a question the other day about bad breath. Bad breath, medically called halitosis, can happen because of bad dental health habits or it can be a sign of other health problems. Bad breath can also be made worse by the types of foods you…

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