Living With Headaches and Migraines

A Natural Approach To Health Living With Headaches and Migraines I had a question the other day about headaches and migraines. Migraines and other types of headaches are painful and can rob you of quality of life. Although not all headaches are the same, they all share at least one thing in common — they…

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Living With Carpal Tunnel Syndrome

A Natural Approach to Health Living With Carpal Tunnel Syndrome I had a question the other day about carpal tunnel syndrome. Carpal tunnel syndrome is pain, tingling, and other problems in your hand because of pressure on the median nerve in your wrist. The median nerve and several tendons run from your forearm to your…

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Living With Restless Leg Syndrome

Living With Restless Leg Syndrome I had a question the other day about restless leg syndrome. Restless leg syndrome is a disorder of the nervous system that affects your legs and causes an urge to move them. Because it usually interferes with sleep, it’s also considered a sleep disorder. It creates an uncomfortable sensation in…

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Living With TMJ Disorder

Living With TMJ Disorder I had a question the other day about TMJ. The temporomandibular joint (TMJ) is the hinge joint that connects your lower jaw (mandible) to the temporal bone of your skull, which is immediately in front of the ear on each side of your head. The joints are flexible, allowing your jaw…

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Living With Muscle Cramps

A Natural Approach to Health Living With Muscle Cramps I had a question the other day about muscle cramps. A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you’ve ever woken up in the night or stopped in your tracks by a sudden Charley horse in your…

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Living With Aches and Pains

A Natural Approach to Health Living With Aches and Pains I had a question the other day about general aches and pains. Everyone suffers from aches and pains from time to time. This can be anything from a cramp or waking up stiff to a migraine or arthritis. An ache is defined as a continuous…

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