Eating For Anxiety

A Natural Approach To Health Eating For Anxiety We had a question the other day about anxiety. Anxiety disorder is fairly common. It can affect people at any age and can be either acute or chronic. Acute anxiety disorder usually shows up in panic attacks. A panic attack is where your body’s natural “fight or…

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Living With Depression

A Natural Approach To Health Living With Depression I had a question the other day about depression. When you have depression, it’s more than just feeling sad. Intense feelings of sadness and losing interest in things you normally enjoy may last for a while. Depression is a medical illness, not a sign of weakness. And…

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Living With Anxiety

A Natural Approach To Health Living With Anxiety I had a question the other day about anxiety. Anxiety is a normal human emotion everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem or some sort of stressful situation. Anxiety disorders, however, are different. They can cause so much distress…

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