Living With Chronic Cough
A Natural Approach To Health Living With Chronic Cough I had a question the other day about chronic cough. A chronic cough is one that never seems to go away. It’s usually a productive cough, which helps clear mucus (sputum) and foreign material from your airways. Mucus can be made in your lungs because of…
Living With Postnasal drip
A Natural Approach To Health Living With Postnasal Drip I had a question the other day about postnasal drip. Your nose and throat make mucus all the time. This mucus keeps your nose and throat moist, and it clears away bacteria and other things that can cause infections and allergies. Most of the time, this…
Living With Sleepwalking
A Natural Approach To Health Living With Sleepwalking I had a question the other day about sleepwalking. Sleepwalking is a sleep disorder that causes people to get up and walk while they’re sleeping. Episodes of sleepwalking typically occur when you’re in the deep stages of sleep. The sleepwalker isn’t able to respond during the event…
Living With Nightmares
A Natural Approach To Health Living With Nightmares I had a question the other day about nightmares. Aren’t adults supposed to outgrow nightmares? While it’s true nightmares are more common among children, 1 out of every 2 adults has nightmares on occasion. And 2%-8% of the adult population is plagued by nightmares. Are your nightmares…
Living With Insomnia
A Natural Approach To Health Living With Insomnia I had a question the other day about insomnia. If you have insomnia, you may have trouble falling asleep, staying asleep, waking too early, or getting good quality sleep that leaves you feeling rested. Instead, you don’t feel refreshed when you wake up. During the day, you’re…
Living With Snoring
A Natural Approach To Health Living With Snoring I had a question the other day about snoring. You snore when the flow of air from your mouth or nose to your lungs makes the tissues of your throat vibrate when you sleep. This can make a loud, raspy noise. This usually is caused by a…
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