Cosmetics Safety Myths

   Here are some myths about personal care products. Myth:  Cosmetics safety is a concern for women only. Fact:  On average, women use 12 products containing 168 ingredients every day, men use 6 products with 85 ingredients, and children are exposed to an average of 61 ingredients daily. Myth:  If it’s for sale at a…

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Healthy Foods = Healthy Bodies

     First, let me say eating healthy today is not easy, especially when you think about how our families are bombarded with fast-food commercials today.  Advertisers put them on when they know we are watching and hungry.  Then some of the fast-food companies try to appeal to our healthy side by posting dietary percentages in…

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How Can We Detoxify?

·   This is what I recommend:        -Reduce or eliminate toxins in your diet.  Avoid highly processed foods.  Eat foods as close to nature as possible.  Buy organic foods. ·         –Use environmentally safe cleaning products. ·         –Purify the air in your home and workplace.  Do not smoke. ·         –Drink purified water in large amounts. ·        …

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