Living With Obesity
A Natural Approach To Health Living With Obesity I had a question the other day about obesity. Obesity is, quite simply, an excessively high proportion of body fat. Health professionals commonly use a measurement called the body mass index, or BMI, to classify an adult’s weight as healthy, overweight, obese, and extremely…
Do You Need To Take Supplements?
If you don’t want to take supplements, that’s fine, as long as you . . . *Drink 6-8 cups of purified water every day, *Eat enough high-quality protein with all 8 essential amino acids every day, *Eat a minimum of 8-10 servings of fresh fruits and vegetables every day, *Eat at least 50% of…
Foods and Nutrients to Build Healthy Cells
THE BODY-BUILDING FOODS Our bodies need foods rich in protein to build and repair healthier cells. We also need foods rich in calcium to build and maintain the body’s skeletal framework. Next, we need foods rich in iron to build the blood, blood cells, and the immune system. Foods containing iron are whole grains, seeds,…
US obesity
Did you know the obesity rate in the US is surpassing most countries of the world? People are crying for help with their much needed weight loss issues. . The difference between this program and ALL other weight loss programs out there is that Shaklee 180 products are formulated with leucine. Leucine is an amino…
Learn How to Lose Weight for Free!
Happy New Year! The #1 New Year’s resolution is to reach a healthier weight or resolve to eat healthier and get fit. Do you know anyone who is making that resolution this year? I would love to help them. Not only does Shaklee have a successful weight loss and management program, they are also making…
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