Living With Eczema

A Natural Approach To Health Living With Eczema I had a question the other day about eczema. Eczema is a skin condition caused by inflammation of the skin. Typically, eczema causes skin to become itchy, red, and dry — even cracked and leathery. Eczema can appear on any part of your body. It’s most common…

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Living With Dry Skin

A Natural Approach To Health Living With Dry Skin I had a question the other day about dry skin. Your skin is naturally protected by oils that keep it moist and soft. Most of the time dry skin is caused by external factors that physically strip away this protective barrier. They include: >Harsh soaps >Long,…

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Living With Sinusitis

A Natural Approach To Health Living With Sinusitis I had a question the other day about sinusitis. Sinus infections often follow a cold and cause pain and pressure in your head and face. Sinusitis can be either acute (sudden) or chronic (long-term). With chronic sinusitis, the infection or inflammation doesn’t completely go away for 12…

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Living With Hay Fever

A Natural Approach To Health Living With Hay Fever I had a question the other day about hay fever. Hay fever is an immune disorder characterized by an allergic response to pollen grains and other things. Also known as allergic rhinitis, there are 2 types:  seasonal, which occurs only during the time of year certain…

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Living With Asthma

A Natural Approach To Health Living With Asthma I had a question the other day about asthma. Asthma is a chronic disease of the airways that makes breathing difficult. With asthma, there’s inflammation of your air passages causing a temporary narrowing of your airways. This results in asthma symptoms, including coughing, wheezing, shortness of breath,…

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12 Ways to Reduce Body Pollution

12 Ways to Reduce Body Pollution      To further reduce toxic exposures and your body pollution levels: 1.  Avoid buying and/or storing food and drinks in plastic containers. 2.  Invest in a shower filter for a chemical-free shower. 3.  Avoid DEET and other chemicals in insect repellents. 4.  Avoid scented candles (use pure beeswax only).…

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