Living With Seasonal Affective Disorder
A Natural Approach To Health Living With Seasonal Affective Disorder I had a question the other day about seasonal affective disorder (SAD). This is something I’ve dealt with personally. But, I implemented the suggestions I talk about below and I’ve been much better. Seasonal affective disorder is a type of depression affecting you during the…
Living With Addictions
A Natural Approach To Health Living With Addictions I had a question the other day about addictions. The term “addiction” describes a compulsive act causing harm to a person over which you no longer have control. The definition of addiction has historically been applied to substances, like alcohol, cigarettes, and drugs. The addiction definition can…
Living With Muscle Cramps
A Natural Approach to Health Living With Muscle Cramps I had a question the other day about muscle cramps. A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you’ve ever woken up in the night or stopped in your tracks by a sudden Charley horse in your…
Human Poisoning
Human Poisoning According to the American Association of Poison Control Centers almost 94% of all poisonings occur in the home. And, over half of these occur in children younger than 5. The total number of poison exposures reported in 2011 in the household was 2.3 million. Most poisonings involve everyday household items, like cleaning…
How Many Toxic Invaders are in Your Home?
How Many Toxic Invaders are in Your Home? It’s important to know all the ways chemicals get into your home, your life and ultimately your cells. The indoor air in the average home is full of chemicals. Often you don’t have much control over these, but you should always choose nontoxic products whenever possible.…
What Can We Do For Our Skin?
Skin is a reflection of internal health. Healthy skin requires: *Nourishment from the inside with proper diet and nutrients *Nutrient-rich, nontoxic care from the outside *Stay hydrated with plenty of pure clean water *Well functioning liver, kidneys, digestion and elimination to filter and rid toxins from your body. If these systems aren’t functioning at…
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