Living With Stress

A Natural Approach To Health Living With Stress I had a question the other day about stress. Stress is what you feel when you have to handle more than you’re used to. When you’re stressed, your body responds like you’re in danger. It makes hormones to speed up your heart, make you breathe faster, and…

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Living With Ocular Migraines

A Natural Approach To Health Living With Ocular Migraines I had a question the other day about ocular migraines. Ocular migraines cause vision loss or blindness lasting less than an hour, along with or following a migraine headache. The problem is rare. It affects about 1 out of every 200 people who have migraines. Some…

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Living With Melanoma

A Natural Approach To Health Living With Melanoma I had a question the other day about melanoma. Melanoma is a type of skin cancer. It isn’t as common as other types of skin cancer, but it’s the most serious. You’re at higher risk for melanoma if you have fair skin, a family history of melanoma,…

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Living With Sleep Apnea

A Natural Approach To Health Living With Sleep Apnea I had a question the other day about sleep apnea. Sleep apnea means your breathing often is blocked or partly blocked during sleep. The problem can be mild to severe, based on how often your lungs don’t get enough air. This may happen from 5 to…

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Body Pollution Creates Disease

Body Pollution Creates Disease    We can’t say we don’t know.  Think about it.  We are bombarded by toxins from everywhere.  Our environment is suffering.  Our wildlife is suffering.  Our air, water and food supply is suffering.  Human health is suffering.  Our unborn babies are suffering while still in the womb.  It’s time to say…

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Foods and Nutrients to Build Healthy Cells

THE BODY-BUILDING FOODS Our bodies need foods rich in protein to build and repair healthier cells.  We also need foods rich in calcium to build and maintain the body’s skeletal framework.  Next, we need foods rich in iron to build the blood, blood cells, and the immune system.  Foods containing iron are whole grains, seeds,…

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