Living With Myositis
A Natural Approach To Health Living With Myositis I had a question the other day about myositis. Myositis refers to any condition causing inflammation in muscles. Weakness, swelling, and pain are the most common myositis symptoms. Myositis causes include infection, injury, autoimmune conditions, and drug side effects. Myositis causes can be divided into several categories:…
Living With POT Syndrome
A Natural Approach To Health Living With POT Syndrome I had a question the other day about POT syndrome. Postural orthostatic tachycardia syndrome (POTS) is in a group of disorders that have orthostatic intolerance (OI) as their primary symptom. OI describes a condition where a severely reduced volume of blood returns to your heart after…
Living With Athlete's Foot
A Natural Approach To Health Living With Athlete’s Foot I had a question the other day about athlete’s foot. Athlete’s foot is a rash on the skin of your foot. It’s the most common fungal skin infection and it grows on or in the top layer of skin. Fungi grow best in warm, wet places,…
The Lymphatic System
The cleanup and defense members of the immune system (antibodies and lymphocytes) travel through the body by lymphatic fluid. Toxins and wastes are picked up and delivered to lymph nodes and lymph organs to be processed. This system can’t pump like the heart, so circulation of this fluid depends on gravity and movement. That…
More Poop!
So, with all the poop we talked about yesterday, you might be wondering about your own poop. For example, we talked about it taking 12 to 18 hours for food to go all the way through your system. How do you know how long it takes YOUR digestive tract to process food? Here is a…
We Need to Get Fit, Not Fat
Inactivity causes accelerated aging, but regular physical activity reverses it! Nothing holds as much promise for sustained health as a lifetime program of physical exercise. Regular physical activity positively impacts your health and longevity. It can prevent, as well as reverse, premature or accelerated aging, especially when combined with proper diet and sensible supplementation. Young…
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