Living With Tendonitis

A Natural Approach To Health Living With Tendonitis I had a question the other day about tendonitis. Tendonitis is an inflammation or irritation of a tendon, a thick cord that attaches bone to muscle. It’s most often caused by repetitive, minor impact on an area, or from a sudden injury. There are many activities that…

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Living With Bursitis

A Natural Approach To Health Living With Bursitis I had a question the other day about bursitis. Bursitis is inflammation of the bursa. The bursa is a sac filled with lubricating fluid, located between tissues like bone, muscle, tendons, and skin. Its function is to decrease rubbing, friction, and irritation. Bursitis is usually caused by…

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Living With Arthritis and Osteoarthritis

A Natural Approach To Health           Living With Arthritis and Osteoarthritis I had a question the other day about arthritis. Arthritis is a general term meaning inflammation of the joints. Osteoarthritis is the most common type of arthritis. It’s the breakdown of cartilage in your joints and can happen in almost…

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Living With Headaches and Migraines

A Natural Approach To Health Living With Headaches and Migraines I had a question the other day about headaches and migraines. Migraines and other types of headaches are painful and can rob you of quality of life. Although not all headaches are the same, they all share at least one thing in common — they…

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Living With Muscle Cramps

A Natural Approach to Health Living With Muscle Cramps I had a question the other day about muscle cramps. A muscle cramp is a sudden and involuntary contraction of one or more of your muscles. If you’ve ever woken up in the night or stopped in your tracks by a sudden Charley horse in your…

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Questions to Ask Your Supplement Company

  Send the following questions to your current supplement supplier and/or any companies you may be interested in.  See what type of response you receive.  A reputable and credible company should be willing and able to answer any and all questions you have so that you can use their products with confidence and be sure…

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